Along with follow-along videos, there’s the option of self-guided workouts where you scroll through images and clips at your own pace making them a bit easier to follow in a gym. There are plenty of bodyweight workouts, but Centr is best followed with access to a gym. That includes several workouts a week, mindfulness sessions and a comprehensive meal plan with ingredient lists that are rarely cheap and often hard to find in smaller supermarkets. As you might expect, living like a Hemsworth is pretty full on, and it’s both the key strength and main weakness of Centr that it requires a lot of work from you. This is the app that helps you live like Chris Hemsworth, with workouts from his trainers and recipes from his chef, along with guided meditation and mindfulness sessions. If you own either of these, or your gym has these models, a subscription is a no-brainer. If you buy a Fiit chest strap (£45), which counts your reps of certain exercises, your effort can be benchmarked against other users and you can compete on leaderboards in live classes.įiit has also launched a partnership with cardio machine manufacturer AssaultFitness for a series of connected workouts for its air bikes and self-powered treadmills. The majority of classes don’t require any equipment, but if you’re working out to build muscle a pair of dumbbells are recommended and Fiit has close to 300 sessions using that free weight. Case in point is the Boss Level workout, which Fiit calls the hardest home workout in the world. While there’s plenty for beginners, Fiit also serves a core group of subscribers who want ever tougher strength sessions. The app is constantly being updated with new types of workouts as well, and there are training plans and challenges if you’re looking for a long-term fitness routine rather than a one-off session.
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